It is very loud in the cafe right now. Everyone is talking. About business, talking to friends, talking on the phone, placing their orders...clicking keys on the keyboards of laptops...barristas steaming milk for coffee...doors opening and closing...dishes being tossed into the sink behind the counter...motorcycles driving by on the street. When will there be peace and quiet? It is hard to think when there is so much going on. Some people can filter out all of these distractions and be in their own zone. Like meditation. But why can't I just filter it all out while I'm sitting here? Maybe I just need practice.